1:2:1 Personal Training, Conditioning and Exercise Referral

£200.00

My in-person 1:2:1 sessions are delivered at Chelford Gym in a private training space, giving you focused coaching without the noise, crowds, or pressure of a busy commercial gym.

These sessions are fully tailored to you. Whether your goal is to get stronger, move better, return to exercise after injury, or build confidence with training, each session is planned around your needs, ability, and current capacity.

Services include:

*this service includes everything in the online personal training package with the addition of a weekly 1:2:1 with me at Chelford gym.

  • Strength & Conditioning – building strength, resilience, and performance

  • Personal Training – structured, goal-driven training with clear progression

  • Rehabilitation – safe return to training following injury or time off

  • Private Exercise Referral – supported, confidence-building sessions for those new to exercise or managing health considerations

You’ll receive clear coaching, hands-on guidance, and a supportive environment where you can focus on quality movement and long-term progress. Training is challenging where it needs to be, but always appropriate, purposeful, and safe.

This is ideal if you:

  • Prefer a private, calm training environment

  • Want expert coaching rather than being left to guess

  • Are returning to training after injury or illness

  • Need accountability and confidence with exercise

  • Want sessions that are tailored, not generic

Pricing

  • £200 per calendar month (this includes a weekly in person session and an online program with daily feedback, macros and accountability)

  • (3 month minimum commitment)

Sessions are suitable for all levels, from complete beginners to experienced athletes looking to improve strength and movement quality.

My in-person 1:2:1 sessions are delivered at Chelford Gym in a private training space, giving you focused coaching without the noise, crowds, or pressure of a busy commercial gym.

These sessions are fully tailored to you. Whether your goal is to get stronger, move better, return to exercise after injury, or build confidence with training, each session is planned around your needs, ability, and current capacity.

Services include:

*this service includes everything in the online personal training package with the addition of a weekly 1:2:1 with me at Chelford gym.

  • Strength & Conditioning – building strength, resilience, and performance

  • Personal Training – structured, goal-driven training with clear progression

  • Rehabilitation – safe return to training following injury or time off

  • Private Exercise Referral – supported, confidence-building sessions for those new to exercise or managing health considerations

You’ll receive clear coaching, hands-on guidance, and a supportive environment where you can focus on quality movement and long-term progress. Training is challenging where it needs to be, but always appropriate, purposeful, and safe.

This is ideal if you:

  • Prefer a private, calm training environment

  • Want expert coaching rather than being left to guess

  • Are returning to training after injury or illness

  • Need accountability and confidence with exercise

  • Want sessions that are tailored, not generic

Pricing

  • £200 per calendar month (this includes a weekly in person session and an online program with daily feedback, macros and accountability)

  • (3 month minimum commitment)

Sessions are suitable for all levels, from complete beginners to experienced athletes looking to improve strength and movement quality.